Hi!

My name is Adina Roșca

Welcome to my corner of the internet, where passion meets purpose and the journey to inner strength unfolds.

From volleyball to psychology

It all started with a deep realization I had: in performance sports, mental training is as important as physical training. I realized, from my own experience, how essential it is to have a strong, stable and mentally trained psyche and how few resources there are in this regard for athletes.

Turning point

This realization motivated me to study sports psychology and personal development, read academic studies and take courses dedicated to sports psychology and personal development counseling. This is how my journey began.

A vision for empowerment

Today, I am a certified mental coach for athletes, personal development counselor and vocational counselor. I am currently studying Psychology at Spiru Haret University in Bucharest. In parallel, I am also specializing in sports psychology and psychotherapy with the intention of continuing in neuropsychological research on performance athletes.

Your journey starts here. Welcome!

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